Name: Distracted? Let's Get Focused : Free In-Person Seminar
Start: 2025-11-27T19:00:00Z
End: 2025-11-27T20:00:00Z
Location: Inner Space

Studies suggest our average attention span has dropped to just a few seconds—shorter than it was two decades ago. With constant pings, multitasking, and endless scrolling, it’s no wonder focus feels harder than ever.

But what if concentration isn’t something we need to force—just something we need to rediscover?

Using insights from Raja Yoga meditation, we’ll look at practical ways to regain clarity—through simple pauses, mindful intention, and reconnecting with our inner stability.

Registration required \| Age 18 and over

Inner Space Manchester

Inner Space Meditation & Personal Development Centre

Health & Wellbeing

Stress Relief

Self Exploration

Transformation

Self-Help & Self-Improvement

Wellness

Self-Empowerment

Yoga

Meditation

Spirituality

Personal Development

Healthy Living

Spiritual Growth

Consciousness

Brahma Kumaris UK

Elara

Andrew Norris

Donna S

Martin 

Edwin Fox

Distracted? Let's Get Focused : Free In-Person Seminar

Concentration

Inner Space

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Inner Space Meditation & Personal Development Centre

Distracted? Let's Get Focused : Free In-Person Seminar

Inner Space Meditation & Personal Development Centre

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