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As the year turns, it’s the perfect moment to slow down and check in with yourself—what’s working, what’s draining you, and what you actually want moving forward. Instead of loading up on resolutions and pressure, this is your chance to shift from constant performance and step ahead with genuine presence. Trade the pressure for intentions that come from who you are, not who you think you “should” be. When your goals are rooted in your values and your inner compass, the new year becomes less about fixing yourself and more about growing into your most grounded, energised, and authentic self.

Booking required | Age 18+

Events in Manchester M3 4PP, GB
Self-Help & Self-Improvement
Transformation
Stress Management
Stress Relief
Wellness

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