Handle Life Without Losing Yourself : Online Talk
Details
Life can feel a lot sometimes—and when you’re constantly giving your energy to everything and everyone, it’s easy to feel drained, scattered, or just not yourself. But showing up for others starts with not running yourself into the ground.
This evening is about learning how to stay steady on the inside, even when life isn’t. Not by pushing through or pretending you’re fine—but by understanding how to recharge, reset, and respond in a way that actually works.
Join Ash Patel to explore:
- Recharging your energy: Spot what’s draining you and learn how to plug the leaks
- Respond, don’t react: Stay calm and clear when things get intense
- Your impact on others: How your state shapes the vibe around you
- Meditation made simple: Stay centred, whatever your day throws at you
About the speaker
Ash is a seasoned practitioner and teacher of Raja Yoga meditation with the Brahma Kumaris. Known for his relatable, warm, and practical approach, Ash specializes in making deep spiritual concepts accessible for the modern, busy professional. His talks focus on empowering individuals to reclaim their peace of mind and lead with compassion.
Book and receive Zoom meeting details
or
Watch on Facebook Live: https://www.facebook.com/InnerSpaceManchester