What’s On Your Mind? - Screen Time, Sanity & Social Media

Join us for an open, honest chat on realistic digital wellness:

• Who is really in control of your screen time?
• How to set realistic digital boundaries?
• How to move from mindless scrolling to intentional living?

Let’s learn how to use our screens — without losing our sanity.

#### What to expect

• A warm, inclusive circle for ages 18–35
• Gentle prompts to spark conversation
• Space to share or simply listen — no pressure
• Real talk, genuine connections, and new perspectives

#### Why come?

Because sometimes the best answers come not from lectures, but from open conversations. Whether you're figuring things out or just need a space to breathe and be heard, this is your space.
Conversation followed by light refreshments and informal connection.

Ages 18-35 | Limited seating | Book now!