Focusing Level 1 - Life turns, find your center with clay

Sometimes we feel blocked in following our inspiration and we don’t know why. Inside us we know that there is something that wants more from us – more relaxed, more joyful, more peaceful, more purposeful etc… - and we don’t know how to listen to it, how to let it emerge and how to act on it.
In this workshop you will have the opportunity to connect to what is important to you and also to look at what is blocking you. We will use clay to guide us during the process and you will create a few ceramic symbolic objects (to be collected 10 days after the end of the seminar) that will allow you to reconnect to that deep part in you long after the seminar is finished.
In particular participants will learn:

• How to connect with their inner wisdom
• Listen to yourself and to others (Parents or educators will learn how to deeply listen to children and accompany them though their process of growing up)
• The Focusing 6 steps
• Clearing a space (exercise about the physical space and the inner space)
• Felt sense (connect with clay)
• Handle (grasp the essence of what is going on)
• Resonating (going deeper)
• Asking (How what I created relates to my life? What does it represent for me?)
• Receiving (What is the symbol beyond this? What do I learn from it?)
• The principles of focusing
• Inner (or external) critics? How to deal with them
• What to do if there is something that blocks the process
• What do I want to bring home from this seminar? (which are the objects I want to keep and which ones are the ones I want to "recycle back to Love"? Why?) up to 3 objects included in the price of the seminar.
  TIMES: Saturday and Sunday
  10h00-13h00 and 14h00-17h30
  For any questions please do not hesitate to contact me via email . epsiloc@gmail.com

To reserve your place please follow the link:

https://www.eventbrite.be/e/listen-to-your-inner-artist-and-learn-how-to-relax-tickets-317537271527