How to Overcome Self-doubt and Build Self-confidence

When it comes to achieving what we want, a belief in our ability matters. Whether it is sharing our ideas at work, getting ready for a job interview, or simply meeting the inevitable challenges life sends our way, confidence can be a magic ingredient that helps us make progress. And yet, so many of us struggle with feeling confident.

In this event, we'll use the science of happiness to explore:

• What is confidence?
• Why do we struggle with it?
• How can we overcome self-doubt and cultivate self-confidence?

Join us to learn practical, evidence-based tools and to learn with other people going through similar challenges.