Running On Empty one day event

Join us for a One day event

So many of us arrive already depleted—mentally full, emotionally stretched, physically tired.

Today we will explore what it means to be “running on empty,” not as a problem to fix, but as a place to begin. Together, we’ll slow down, notice what’s been carrying us, and gently reconnect with what restores and sustains us. There’s nothing to prove—just space to refill, in your own way.

Tea and coffee will be provided.

Please bring your own vegetarian lunch in keeping with the ethos of the day.

West Blatchington Windmill, Holmes Avenue, Hove, Brighton BN3 7LE

All our events are offered free of charge - voluntary contributions gratefully accepted.