'Food for the Soul' - Are You Overloaded and Overwhelmed?

Did you know you can feel calm and free, even when your mind is overloaded and overwhelmed?
How?
You are not your thoughts, you are not your emotions. Create some space and you’ll feel calm and free.

Please keep your microphone muted and camera off (bottom left of the live screen) so as not to distract the other participants. You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet.

Please take a break and join us.

These talks are recorded and uploaded on

https://soundcloud.com/brahmakumarisuk

facebook.com/brahmakumarisbrighton

All our events are offered free of charge voluntary contributions are gratefully accepted.