Take charge of your Happiness-one Action at a time! Action for Happiness-Toronto

Join us online as we come together for the monthly meeting with Action for Happiness - Toronto group.

Title of the session: New Ways November
Date and time: Thursday, Nov. 7, 2024 at 6:00 PM
Description:

This month the theme is New Ways November where we focus on the key of Trying Out - Keep learning new things. Learning new things affects our well-being in lots of positive ways. It exposes us to new ideas and helps us stay curious and engaged. It can also give us a sense of accomplishment and help boost our self-confidence and resilience.

This meeting is taking place online via zoom. To join the meeting please use the following link to register first: *https://actionforhappiness.org/groups/toronto*

Meet local members interested in improving happiness for themselves and others.

Format: Group check-in; mindful moment; teachings; breakout room discussion; calendar review; happiness action commitment!

No strict layout in case you can't attend right on time, or have commitments to leave early - fully flexible and accommodating!

We encourage sharing camera feeds to feel more connected to each other in these sessions. No recordings will be made.

One-page guide sheet for participants:
[https://actionforhappiness.org/sites/default/files/2022-02/guide_sheet_-_online_participant.pdf](https://www.google.com/url?q=https://actionforhappiness.org/sites/default/files/2022-02/guide_sheet_-_online_participant.pdf&sa=D&source=calendar&usd=2&usg=AOvVaw2yvMnvEG0vvsgnZ-Q2r6Kp)