Take charge of your Happiness-one Action at a time! Action for Happiness Toronto

Join us online as we come together for the monthly meeting with Action for Happiness - Toronto group.

Title of the session: JOYFUL JUNE
Date and time: Thursday, June 5 at 6:00 PM
Description:

This month the theme is Joyful June where we focus on the key of Emotions - Look for what's good. Feeling good is about so much more than just feeling good. Numerous studies have shown that experiencing positive emotions, even just briefly, can result in greater creativity, attention, connection, trust, resilience and resourcefulness. Basically, everything that helps us survive and thrive!

This meeting is taking place online via zoom. To join the meeting please use the following link to register first: https://actionforhappiness.org/groups/toronto

Meet local members interested in improving happiness for themselves and others.

Format: Group check-in; mindful moment; teachings; breakout room discussion; calendar review; happiness action commitment!

No strict layout in case you can't attend right on time, or have commitments to leave early - fully flexible and accommodating!

We encourage sharing camera feeds to feel safe and more connected to each other in these sessions. No recordings will be made.

One-page guide sheet for participants:
https://actionforhappiness.org/sites/default/files/2022-02/guide_sheet_-_online_participant.pdf .