Master the Art of Setting Boundaries: Reclaim Your Time, Energy, and Confidence

Master the Art of Setting Boundaries: Reclaim Your Time, Energy, and Confidence

Do You Struggle with Setting Boundaries?

Do you find it difficult to say no, stand up for yourself, or prioritise your own needs without feeling guilty? Are you stuck in patterns of people-pleasing or overcommitment? If so, this meetup is for you.

Date: Tuesday, April 29
Time: 18:00
Meeting Link: https://meet.google.com/ktj-zffc-dhj

Join us for an insightful session where we’ll explore the art of setting healthy boundaries and why they’re essential for personal growth and well-being. Through relatable examples and actionable steps, we’ll dive into how you can reclaim your energy, build self-trust, and strengthen your relationships.

In this meetup, you will learn:

• Why boundaries are essential for a balanced life
• How to identify and communicate your needs clearly
• Strategies to handle pushback with confidence
• How to maintain boundaries without guilt or overexplaining

Boundaries aren’t walls; they’re bridges to self-respect and healthier connections. Together, let’s create a space to learn, share, and empower each other to set boundaries that align with your values and priorities.

Warm welcome,
Nathalie Rill

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About the Facilitator
Nathalie Rill is a certified life coach specialising in helping individuals take the driver’s seat of their lives by cultivating self-trust, confidence, and alignment with their true desires. With a compassionate and relatable approach, she guides people toward creating a life they truly love.