OCTOBER - Monthly Well-being Book Club Meeting [ONLINE]

For October's meeting, we're reading The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk. (You can use this link to suggest books for future meetings: https://forms.gle/oJvVQbYWRAEo8AQ68 and the group will vote based on the suggestions).

This is a relaxed book club that is primarily for well-being support. You are encouraged to read the book but if you think you’d benefit from this discussion you’re welcome to attend even if you haven’t read the book.

There’ll be notes available to help frame the discussion for anyone who needs them.

Have a wonderful day and I hope to see you at a future meeting.