Breaking the Habit of Being Yourself
Details
đź“– Personal Growth Book Club: Exploring Breaking the Habit of Being Yourself by Joe Dispenza
(No need to read the book to attend!)
💬 In this session, we’ll dive into how our thoughts, emotions, and unconscious habits shape our reality—and how we can begin to rewire them. Drawing on neuroscience, quantum physics, and ancient wisdom, Breaking the Habit of Being Yourself offers a powerful roadmap for change from the inside out.
Through guided reflection, group discussion, and simple mindset-shifting exercises, we’ll explore how to move beyond the autopilot of our daily routines and start creating a future that aligns with who we truly want to be.
As always, reading the book is optional—just come curious and open!
### Event Structure
⏰ 18:30 - Arrival and Welcome
⏰ 18:45 - 20:00
- Presentation by Natalie & Bianca on the book’s key insights and practical applications
- A short activity or reflection related to the book’s themes
- Small group discussions on key topics from the book
💰 Cost: €7 per person (payable in cash or via Bizum/Revolut to Natalie: +34 612 523 277) - this helps us to cover the cost of running the meetup 🙏
Looking forward to seeing you there! Feel free to message us with any questions.
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Breaking the Habit of Being Yourself