Sound Healing with Restorative Yoga and Reiki

This is a PAID event and pre-registration is required to guarantee your spot. Register here: https://momence.com/s/119556081
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Join Spira and Tai for a unique experience combining restorative yoga with sound healing featuring the harp. Restorative yoga is a wonderful way for your body to rest with intention. We simply move from one pose to the other, using bolsters and other props, and hold the poses for 5-10 minutes. It's very helpful for trauma, depression, anxiety, and adhd by regulating the nervous system. Throughout the practice, you will receive Reiki from Spira as you allow yourself to drift off to the sooting harp sounds.

Spira is a Reiki Master Teacher and Tai is a classically trained harpist who is also certified in Sound Healing and we are excited to provide this offering to you.

*Doors are locked 2 minutes before the event for safety and to avoid disruptions. No one will be at the door after that. Please arrive 10 minutes early to get settled.

*Cancellations for workshops up to 48 hours before the event will result in a credit to your account, not a refund. No cancellations allowed within 48 hours of the event.