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When we practice listening to ourselves, we develop the capacity to listen to others.

What This Class Offers:

  • Having an objective view point without charge
  • Allowing a space we can discover more of our true self in
  • Working towards a lightness of heart and spirit
  • Understanding ourselves and others

When you are faced with challenges do you engage the inner coach or the inner critic? We can be so hard on ourselves, more so than on others, but how does that help the situation at hand? Working with love rather than fear, allows a situation to breathe new potential and can be a profound change to acknowledging and healing.

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