Hi all, classes start at 8 am. Bring a mat or towel to sit on, if you like, for the seated meditation. The 4 standing qigong gentle exercises go for 45 minutes followed by 30 minutes meditation. No experience necessary. All are welcome. No age limit. No registration required. Come along and enjoy the beautiful energy of Falun Gong.
If you have any questions feel free to contact John on 0405 507 467.