Teenage Yoga for boys & girls (Perth)

Teenage Yoga
Yoga is well-known for its many benefits - both physical and mental - and provides a valuable tool for teenagers as they move towards adulthood.
These benefits include:

• Reducing stress and anxiety through relaxation and meditation
• Improved energy levels
• Increased strength and flexibility
• Reduced aches and pains such as back pain and neck tension
• Improved overall sense of wellbeing
• Injury prevention, which is ideal for teenage athletes
• Improved immune system, meaning teenagers are less likely to get sick in these important years of school.

Classes in Term 2 2023 will run from 4:30pm-5:30pm

• The cost for the 9-week term is $180, with bookings essential.
  + Lunge Yoga can also set up classes at your home or at school, meaning added convenience
  * Make your booking by heading over to the our website (www.lunge.com.au) or by emailing louisa@lunge.com.au