Tuesday Wellbeing Group

This two-weekly women’s group offers a welcoming, supportive space to pause, reflect, and connect within a small circle of other women. Together, we focus on building a healthier relationship with ourselves and with others — strengthening self-awareness, confidence, boundaries, communication, and emotional wellbeing.

Event fee: £3 (to be paid on the day)

Tea, coffee and biscuits will be provided.

Important Information
Due to the nature of these sessions, participants may choose to share personal experiences and challenges. It is expected that all attendees maintain confidentiality and respect the privacy of others in the group.

Please use your own judgement in looking after your wellbeing and deciding how much you wish to share. I will be available to offer support after the session if needed.