AM Sweatshop 

Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and plyometrics! Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance. Level: All.
Ages 13 & up

Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays.
Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.

Register Here: [parksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Sj006Z0D1H12204G393J314L545T526I0B654E4U4V1C5A4S5C5B0E603Z516B1K0259534J725G445K511K674T5Z4W70704X5V526N5P4D655F085Z6E5I4C735M606R&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17681-579C&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes)
Activity Code: 17681-579C

For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com

Tucker Road Athletic Complex (located on basketball courts)
1770 Tucker Road
Fort Washington 20744