Balance & Stretch

Improve your balance, mobility, and flexibility with this beginner-friendly workout! Learn how to properly stretch your muscles to experience enhanced functionality and quality of life. Please bring a mat or towel to class. Level: All
Register Here: [pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532319574)
Activity Code: 17680-279E
Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.

For fastest response to any questions, or for more information, please contact Health and Wellness directly at (301) 446-6800; TTY (301) 699-2544 or email wellness@pgparks.com