Full Body Sculpt: Strength & Conditioning
Details
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises, cardiovascular endurance and functional movements which help with the development of lean muscle, improved mobility, with the accountability and support of group training. Level: All.
Ages 13 & up.
Register here (summer registration opens 5/13 for residents & 5/20 for non-residents).
Activity Code: 17681-479F
No classes on federal holidays (7/4).
Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com