Full Body Sculpt: Strength & Conditioning  

Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises, cardiovascular endurance and functional movements which help with the development of lean muscle, improved mobility, with the accountability and support of group training. Level: All.
Ages 13 & up

Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays.
Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.

Register Here: [pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Sj006Z0D1H12204G393J314L545T526I0B654E4U4V1C5A4S5C5B0E603Z516B1K0259534J725G445K511K674T5Z4W70704X5V526N5P4D655F085Z6E5I4C735M606R&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17681-579F&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes)
Activity Code: 17681-579F

For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com

Woodmore Towne Centre Park (located on turf field)
9200 Ruby Lockhart