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Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina as you practice new or previously learned yoga skills.

Ages 13 & up. Registration required. FREE
Saturdays, February 1, 8, 15 & 22, 9:30-10:30 am
Berwyn Heights Community Center
6200 Pontiac St.
Berwyn Heights, 20740
REGISTER HERE

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