Balance & Stretch


Details
Improve your balance, mobility, and flexibility with this beginner-friendly workout! Learn how to properly stretch your muscles to experience enhanced functionality and quality of life. Please bring a mat or towel to class. Level: All Register at *pgparksdirect.com*. No classes on federal holidays (June 19 & July 4th).
Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.
New this season! Yoga in the Parks has extended to include meditation, Balance & Stretch, & Pilates at select locations!
Register Here: [pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=ah5Z6U6V0I683L4B2C3E2T5V5K4U4P5B0E595Q5F510M6Q5Y5F6E656Y4M5G4M06065D56571D4Z4K6K5A024O4S515C0U005461691H5U3Y6D591Q5R4X6M4U0A6I4O6V&keyword=17680-479F&keywordoption=Match+One&dayoption=All&beginyear=&location=&display=Detail&module=global&multiselectlist_value=&globalwebsearch_buttonsearch=yes)
Activity Code:17680-479F
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com


Every week on Friday until August 28, 2025
Balance & Stretch