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Balance & Stretch 

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Improve your balance, mobility, and flexibility with this beginner-friendly workout! Learn how to properly stretch your muscles to experience enhanced functionality and quality of life. Please bring a mat or towel to class.
FREE! Level: All, Ages 13 & up
Spring Session: Fridays, April 5-May 31, 8:30-9:30 am
Spring Activity Code: 17681-279E
*Click Here to Register*

Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD!   We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (Memorial Day 5/27).
Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.

*Sessions to continue in the Summer and Fall*
Summer: Fridays, June 7-August 30, 8:30-9:30 am
Summer Activity Code: 17681-479E (code will be active closer to season)
Fall: Fridays, September 6-October 25, 8:30-9:30 am
Fall Activity Code: 17681-579E (code will be active closer to season)

Photo of Department of Parks & Recreation: Yoga/Fitness in the Parks group
Department of Parks & Recreation: Yoga/Fitness in the Parks
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