Wellness Event with Experts: Stay Motivated With a Prevention Mindset.
Details
Join our speakers to learn how to create a mindset of wellness; enjoy some healthy snacks and win a free fitness session with our coach!
About this Event
4:00 pm - 4:30 pm Registration and Refreshments
4:30pm - 5:30 pm Expert Presentation and Q&A
Have you found it challenging to eat healthy, stay active and get enough sleep and me-time while trying to manage your job, kids and life in general? If you have a family history of chronic diseases such as diabetes, making healthy lifestyle changes can actually prevent diabetes. Join our speakers, Geneva Jackson-Peacock and Sandy Joy Weston to learn how your family history and current habits increase your risk and how you can take simple steps to reverse this.
Geneva Jackson-Peacock is a registered nurse and health coach at Viora. As a caregiver for a family member, Geneva became motivated to serve as a nurse. She brings her passion for community health and her experiences at Independence Blue Cross and DaVita to support people in making long lasting changes in health.
Sandy Joy Weston is the founder of SJW Productions, CEO and partner at Weston Fitness, a motivational speaker and the author of “Train Your Head & Your Body Will Follow”. She is a passionate fitness guru who believes in attaining wellness using a positive headspace.
Enter a raffle to win a free session with a Viora fitness coach and enjoy some healthy snacks!
If you can't attend in person, remember to register so we can email you a link to view a livestream of this event.
Wellness Event with Experts: Stay Motivated With a Prevention Mindset.