Men’s Conscious Breathwork

Join me at MotherHeart Yoga Sangha - a beautiful and safe space to explore the power of our breath!

This event will just be for men. My friend Eric will be helping me facilitate the group.

Conscious Breathwork or "Rebirthing" is a simple but powerful tool to unravel blockages and reach expanded states of consciousness. Highly encouraged for those who have never experienced this practice!

*Best to not eat 2 hours before and wear loose fitting clothing. Message me for more details!