Chill Chat: Exploring Anxiety Through Philosophy and Holistic Practices

Join the Philadelphia Philosophical Meetup Group for a laid-back, open conversation on different ways to understand and manage anxiety. We’ll be talking about how philosophy and holistic practices like mindfulness, meditation, and alternative therapies can fit into everyday life and help with feeling calmer and more balanced.
Whether you’re just curious, looking for new ideas, or want to meet others in the Philly area with similar interests, this is a great space to share thoughts and experiences without any pressure for “right” answers. Come as you are, join the discussion, and maybe walk away with fresh perspectives and a little inspiration for tackling life’s ups and downs.