Tea Time Thursday: Release and Renew Workshop

Join Holistic Nurse Coach Alyssa Acompora as she hosts "Release and Renew," a workshop where we invite you to embark on a transformative journey of self-discovery and healing. In the comfortable, peaceful environment at Plume Salon, you will be guided through a variety of mindfulness practices that include meditation, breath work, gentle movement, and intention setting.

Tea Time Thursday: As a special treat, our "Release and Renew" workshop is themed around "Tea Time Thursday." During the session, we'll gather for tea time, where you can sip on aromatic tea, relax into the present moment, and engage in powerful conversations with fellow participants, fostering a sense of community and connection.

Who Should Attend: This workshop is designed for anyone seeking to let go of the past, step into the present, and move forward with clarity, intention, and a deep sense of self. No prior experience with meditation, breath work, or movement is necessary. All you need is an open heart and a willingness to explore.