Art of Living Philly

Interested in learning how to harness the power of the breath, gain better control of our mind and emotions and live a more fulfilling life?

Come join us as we learn about the evidenced-based SKY breathing meditation techniques to incorporate into your daily routine. Walk away learning about

✔ The tendencies of our mind and how to overcome negative patterns using certain breathing techniques

✔ A calming breathing technique to quiet and relax the mind, preparing it for deep meditation

✔ An experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress-free

✔ The power of connecting with positive, like-minded people to feel uplifted and supported

✔The benefits of SKY Breath Meditation, a powerful technique that will remove deep-rooted blocks, quiet the mind, and lead you into effortless meditation.

We will also discuss upcoming local opportunities and workshops to dive deeper into these practices.

Interested in learning how to harness the power of the breath, gain better control of our mind and emotions and live a more fulfilling life?

Come join us as we learn about the evidenced-based SKY breathing meditation techniques to incorporate into your daily routine. Walk away learning about:

✔ The tendencies of our mind and how to overcome negative patterns using certain breathing techniques
✔ A calming breathing technique to quiet and relax the mind, preparing it for deep meditation
✔ An experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress-free
✔ The power of connecting with positive, like-minded people to feel uplifted and supported
✔The benefits of SKY Breath Meditation, a powerful technique that will remove deep-rooted blocks, quiet the mind, and lead you into effortless meditation.
We will also discuss upcoming local opportunities and workshops to dive deeper into these practices.

Interested in learning how to harness the power of the breath, gain better control of our mind and emotions and live a more fulfilling life?

Come join us as we learn about the evidenced-based SKY breathing meditation techniques to incorporate into your daily routine. Walk away learning about

✔ The tendencies of our mind and how to overcome negative patterns using certain breathing techniques

✔ A calming breathing technique to quiet and relax the mind, preparing it for deep meditation

✔ An experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress-free

✔ The power of connecting with positive, like-minded people to feel uplifted and supported

✔The benefits of SKY Breath Meditation, a powerful technique that will remove deep-rooted blocks, quiet the mind, and lead you into effortless meditation.

We will also discuss upcoming local opportunities and workshops to dive deeper into these practices.

Interested in learning how to harness the power of the breath, gain better control of our mind and emotions and live a more fulfilling life?

Come join us as we learn about the evidenced-based SKY breathing meditation techniques to incorporate into your daily routine. Walk away learning about

✔ The tendencies of our mind and how to overcome negative patterns using certain breathing techniques

✔ A calming breathing technique to quiet and relax the mind, preparing it for deep meditation

✔ An experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress-free

✔ The power of connecting with positive, like-minded people to feel uplifted and supported

✔The benefits of SKY Breath Meditation, a powerful technique that will remove deep-rooted blocks, quiet the mind, and lead you into effortless meditation.

We will also discuss upcoming local opportunities and workshops to dive deeper into these practices.