Stoicism and Awareness: Lessons from Seneca and Anthony de Mello

Why do we suffer in a given moment? Is it because we are attached to something? Can we observe suffering without trying to change or judge it?

These are the kinds of questions Seneca would ask in his timeless teachings. Through his letters and essays, he urged readers to examine their lives with honesty, discipline, and a commitment to inner freedom.

Further, because Stoic ideas often feel logical yet hard to internalize, we will explore together how awareness—drawing on the work of spiritual teacher and author Anthony de Mello—can help bridge that gap.

We look forward to seeing you at the event!

Preparation:
We recommend reading this Article about the book Awareness by A. De Mello.

For Philosophical Minds Zurich theme events in general:
At our theme events, we begin with a brief topic introduction, followed by engaging discussions in small groups. It’s all about conversation, not just listening. Also, please note, we keep the atmosphere relaxed and informal—there’s no pressure to speak in front of anyone.

Important: When you register for the event, please commit to it and don't be a NO SHOW. Presumably, when the ancient philosophers decided to go to an event, they kept to it.

We look forward to seeing you.

Payment: You can pay at the venue (Twint/Revolut/Cash). Thus, if you want to register at Meetup just click attend - no more needed ;).

We look forward to seeing you.