Should We Forgiveness Others?
Details
Forgiveness is the renunciation or cessation of resentment, indignation or anger as a result of a perceived offense, disagreement, or mistake, or ceasing to demand punishment or restitution. Forgiveness is to grant free pardon and to give up all claim on account of an offense or debt.
Forgiveness may be considered simply in terms of the person who forgives including forgiving themselves, in terms of the person forgiven or in terms of the relationship between the forgiver and the person forgiven. In most contexts, forgiveness is granted without any expectation of restorative justice, and without any response on the part of the offender. Although it may be necessary for the offender to offer some form of acknowledgment, an apology, or even just ask for forgiveness, in order for the wronged person to believe himself able to forgive.
The concept and benefits of forgiveness have been explored in religious thought, the social sciences and medicine.
Most world religions include teachings on the nature of forgiveness, and many of these teachings provide an underlying basis for many varying modern day traditions and practices of forgiveness. Some religious doctrines or philosophies place greater emphasis on the need for humans to find some sort of divine forgiveness for their own shortcomings, others place greater emphasis on the need for humans to practice forgiveness of one another, yet others make little or no distinction between human and divine forgiveness.
It has been shown that people who are generally more neurotic, angry and hostile in life are less likely to forgive another person even after a long time had passed. Specifically, these people are more likely to still avoid their transgressor and want to enact revenge upon them two and a half years after the transgression.
Studies show that people who forgive are happier and healthier than those who hold resentments. Forgiveness improves physical health - when people think about forgiving an offender it leads to improved functioning in their cardiovascular and nervous systems. The more forgiving people were, the less they suffered from a wide range of illnesses. The less forgiving people reported a greater number of health problems.
How easy is for us to forgive, or accept forgiveness?
Handouts provided on the day, or can download here:
https://docs.google.com/document/d/16n7wm-sDPHnsf5hNA1vKwtTFb2w9GqgE/edit?usp=sharing&ouid=108914814178375137957&rtpof=true&sd=true
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