Love Patterns: Understanding Your Attachment Style 💖 PART 2

Part 2 of this meet-up. The intention is simple: gently move toward a more secure attachment style.

We’ll explore how attachment shows up in everyday moments. Communication, closeness, boundaries. Nothing heavy, just noticing patterns together.

For context, I’ve experienced anxious attachment in Virginia and avoidant attachment in Ho Chi Minh City.

Expect good conversations, new perspectives, and a space where you can reflect at your own pace.

Discussion Questions

1) When you start to like someone, what’s your first instinct—move closer, pull away, or stay steady?

2) What story do you tell yourself when someone pulls back or doesn’t respond?

3) How easy is it for you to say what you need— and stay calm while hearing their answer?

4) What would the most grounded, self-respecting version of you do in your last relationship trigger?