Mindful Movement, Sound Bath & Reiki

Nourish your mind, body & spirit with mindful movement, sound & Reiki. Join us Saturday, March 21st at Spirit of Yoga in Tempe!

Join Lucy and Diana this Spring Equinox weekend for an evening of holistic healing and deep relaxation at Spirit of Yoga in Tempe. With the equinox falling on March 20th, this gathering on the 21st carries that same powerful energy of renewal and balance, the perfect backdrop for an immersive experience that blends mindful movement, the therapeutic power of sound, and the gentle energy of Reiki into one nurturing session designed to restore balance to your mind, body, and spirit.

There's no experience needed, so come as you are.

We'll begin with meditation in motion through soft, gentle body movements, then transition to the mats where you'll be immersed in healing sounds from Tibetan and crystal bowls, drums, flutes, chimes, and gongs.

Bring a mat (we'll have extras for those who need them), a water bottle, and wear comfortable clothing.

Please arrive at 6:15 for check-in. Thank you!

You can send payment via Venmo to @Blucy30 with the text "3/21 at SOY"
📍 Spirit of Yoga, Tempe, AZ 📅 Saturday, March 21st 🕡 6:30 PM – 8:00 PM 💛 $35