Mindfulness Practice and Discussion for Everyone
Details
Beginners, intermediate and advanced practitioners are welcome! Everything mindful: meditation, movement, discussion. We meet in Counseling Room D. My website is: www.stressbeaters.com. Site map at:
https://www.stressbeaters.com/drop-in-classes/
AI summary
By Meetup
Mindfulness practice session for all levels: meditation, movement, and discussion; participants leave with a simple daily mindfulness routine.
AI summary
By Meetup
Mindfulness practice session for all levels: meditation, movement, and discussion; participants leave with a simple daily mindfulness routine.