Mindfulness Practice and Discussion for Everyone
Details
Beginners, intermediate and advanced practitioners are welcome! Everything mindful: meditation, movement, discussion. We meet in Counseling Room D. My website is: www.stressbeaters.com. Site map at:
https://www.stressbeaters.com/drop-in-classes/
Awareness and Mindfulness
Meditation
Mindfulness Meditation
Mindfulness
Mindfulness-based Stress Reduction
