Kundalini Yoga & Meditation

This meetup is in the form of a 1 hour and 15min yoga class. It will involve chanting and physical activity with 10-15min guided relaxation and sound healing. There are lots of different sets, no class will be the same and the more you practice and come the more benefits you will experience. You should come prepared with comfortable clothng, there will be yoga mats and blankets but you are welcome to bring your own.

Kundalini is energy located in spine that slowly awakens through practice and allows for different types of spiritaul experiences like the feeling of expansion, syncronicity, focus, heart opening, third eye/intuition, manifesting, expanded creativity, mystery, enlihgtenment etc.

Phoenix Transformation Meetup is held at Center for Divine Awakening
15801 N 40th street Phoenix, AZ 85032
Energy exchange $15