What we’re about
This group is for people who are looking to start a soft and steady path to giving our bodies the care it needs and unwind from our daily stressors in a judgement free environment.
This is a casual, friendly class were anyone can move, have fun and workout. If you are ready to explore a positive good-humored environment, that provides light exercises for all bodies, Phoenix Yoga Flow for beginners is for you.
We meet every Tuesday 5pm for a 45 min session with a $16 dlls donation. The classes are held at nueBOX located at 1614 W Roosevelt st. Phoenix AZ 85007. This place use to be the National Guard of Arizona but It has evolved into a creative hub where artists rent space to produce exceptional work.
To join the class, complete your registration and payment through www.zarinamendoza.com.
We will also do outdoor sessions when the weather is friendly.
