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⭐⭐⭐ONLY FOR ESTABLISHED MEMBERS OF SONA⭐⭐⭐

♦️♦️ZOOM LINKS WILL BE SENT DIRECTLY TO YOUR MEETUP MESSAGES ONLY NO EARLIER THAN 30 MINUTES PRIOR TO THE START OF THE MEETING♦️♦️

⭐MEETING TOPIC⭐
This session will focus on coping strategies for trauma survivors, offering support for victims of domestic violence, adult survivors of child abuse, and those navigating narcissistic abuse recovery. Experienced speakers will delve into topics like emotional trauma, PTSD, healing from abusive relationships, and the struggles faced in day to day life. Gain insights on narcissism awareness, healthy living practices, and ways to overcome the impact of breaking trauma bonds developed during abuse. Whether you are going through a divorce, getting over a breakup, or struggling with codependency issues, this event is designed to provide a safe space for growth and healing. Connect with fellow survivors, share your story, and learn valuable tools for moving forward on your journey towards empowerment and resilience.

🩷About Host🩷
I was in a 15 year toxic, abusive relationship with my ex for all of my adult life. When the cycle finally came to a stop, and he moved on, I felt like my world had crashed around me. The hardest question to answer was "what do you like to do?" I realized that I didn't know who I was anymore because for so long my likes were his likes, and my favorite things were his favorite things. I had given up every part of me to be able to be what he needed me to be. Something as simple as trying pickles on my burger was a re-learning experience for me. I struggled finding my own identity, lost on who I wanted to be now that I could be whoever I wanted. But more importantly I felt completely alone and abandoned. That's when I found this group and was surprised to find that there were other people out there going through similar situations, and relieved to know that I wasn't the crazy one in the relationship. Attending these meetings and being able to openly share my experiences with this group has made navigating through life so much easier. Regaining my self-confidence, being able to hold my head up, and learning how to take my power back has been one of the hardest, yet most rewarding, things I have ever done for myself.
YOU ARE NOT ALONE!

📋Rules📋
1. You MUST attend a first timers meeting BEFORE coming to this meeting
2. Raise your hand if you have something you would like to add to the
discussion or share with the group
3. Please be respectful towards each person as they are speaking.
No cross-talk, rude comments, abusive or racial slurs, or invalidating
responses (this kind of behavior will ger you immediately removed)
4. Once you are allowed into the meeting, you are REQUIRED to have your camera on and your
microphone NEEDS to be muted, unless you are the one speaking.
5. DO NOT reach out to another member privately during or after the
meeting without asking for permission from AND receiving consent to contact that person from any of the SONA organizers (If this process is not followed in its entirety, you will be immediately removed from the group as a whole)
6. Be supportive, kind, and understanding to every person in this group. Focus on the siminlarities in someone's share rather than pointing out the differences

⭐⭐⭐⭐THANK YOU FOR YOUR UNDERSTANDING⭐⭐⭐⭐

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