SUNSET SUP YOGA :)


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To watch a sunset is to connect with the Divine.
Sunsets are instants of intimate and private contemplation. It's a time when we look at each other without mirrors.
A sunset tells us what we are and where we should head to. It's a spiritual guide powered by Mother Nature and one that we should never neglect.
Sunsets are also intimately connected with love, life, God, friendship, family, the beach, and the ocean.
Sunset is one of the most photographed natural events in the world.
The golden hour can be simultaneously shared with the ones we love and care about and lived as a very personal and spiritual occasion.
SUP Yoga is open to all levels!
Class begins on the sand with a land lesson that includes brief paddle instruction and discussion how to use equipment and be on the water safely. Once students are feeling comfortable we paddle out to find a safe space to drop anchor and conduct class. Students are led through approximately 45-60 minutes of yoga poses catered to a paddle board.
We will also meditate and sing mantras.
Then we paddle back calmly drifting down wind back to where we began, on the shoreline.
This event include equipment and lesson.
See you really soon :)
Namaste, Janine

SUNSET SUP YOGA :)