Detox Flow

In this detox yoga class, you can look forward to a revitalizing experience that centers on the transformative power of breathwork and targeted postures. The class will emphasize deep, conscious breathing to optimize oxygen flow, paired with poses designed to twist and invert, which help stimulate and massage the internal organs while enhancing circulation. By integrating these elements, the class aims to challenge and rejuvenate you, leaving you with a renewed sense of connection to your body and an invigorated spirit. (Not recommended for prenatal students)

To reserve your spot, RSVP via our website at Pier to Point Yoga, Spa & Wellness, or with the organizer. Walk-ins welcome if space allows, but RSVP guarantees your spot and helps us prepare a nurturing space just for you.