Binaural Yoga Nidra Workshop

Binaural Yoga Nidra

In order to experience the deepest state of relaxation, healing and transformation, you must go where you’ve never been before.

This is Binaural Yoga Nidra, which combines ancient and modern sciences for the ultimate experience of peace and expansion. Yoga Nidra is a guided meditation system that cleanses and expands consciousness and energy while releasing tension and healing the nervous system. Binaural beats is a sound healing modality, delivered through Sound Off™ wireless LED headphones, that synchronizes the brain hemispheres through specific frequencies in order to reach specific, healing brain states. The result of this powerful combination sets the stage for a deep and transformative experience that has been described as akin to a shamanic journey.

The magic behind this scientific and spiritual journey is the fact that when we can change the vibration within our brains, we can shift to more positive states and experience an increase in love, joy, and wellness in all areas of our lives.

Bio:
Katya Lovejoy is yoga and meditation teacher, clinical hypnotherapist, and mental health educator. She brings her experience in yoga, psychotherapy, neuroscience, and energy work to her teaching and healing practices. Katya specializes in working with the subconscious mind in connection with the body and the soul as a pathway to unlock her students’ highest potential. She is committed to the liberation and empowerment of all people, and is on a mission to share the most effective modalities for sustainable transformation.

Learn more at www.katyalovejoy.com