Gentle Deep Stretch

Welcome to a calming and restorative yoga experience designed to release tension and restore mobility. In this gentle, deep-stretch class, we will focus on the areas that often hold the most stress — the lower back, hips, and shoulders. Through slow, mindful movements and deep, intentional stretches, you’ll guide your body into a state of relaxation and rejuvenation. Each pose is crafted to improve flexibility, ease tightness, and enhance your range of motion, while promoting deep breath awareness. Whether you're looking to unwind after a long day or nourish your body, this class offers a nurturing space for you to cultivate balance and release any accumulated tension.

Come ready to relax, stretch deeply, and connect with your body in a way that leaves you feeling open, light, and at ease.

To reserve your spot, RSVP via our website at Pier to Point Yoga, Spa & Wellness, or with the organizer. Walk-ins welcome if space allows, but RSVP guarantees your spot and helps us prepare a nurturing space just for you.