Name: Gentle Flow
Start: 2025-12-02T09:00:00-08:00
End: 2025-12-02T10:00:00-08:00
Location: Pier To Point Wellness & Spa

Breathe, soften, and return to center.

This calming class offers slow, intentional movement paired with breath awareness and mindful transitions. Nam’s gentle guidance creates a nurturing space to release tension, build mobility, and reconnect with your body’s natural rhythm.

**What to Expect:**

* **Slow, Breath-Led Movement**: Flow gently through foundational poses, taking the time to explore and soften.
* **Mindful Transitions**: Move with awareness and care, honoring your body’s pace.
* **Supportive Guidance**: Nam offers clear, compassionate instruction and space to rest when needed.
* **Accessible for All Levels**: Props and modifications provided.
* **A Peaceful Reset**: Leave feeling grounded, open, and restored.

**Time & Flow:**
December 2, 09, 16, 23 & 30 at 09:00 - 10:00 am
Doors open 10 minutes early for soft landing and setup.

**Price:**
$30 per person

***Special Offers:***
**Early Bird Bliss**
$28 per guest when booked 7+ days in advance

**Bring-a-Friend Bundle**
2 guests for $55 (save $5)

**Community Circle Rate**
$25 per person for groups of 8 or more

**Address:**
We’re near the corner of Voltaire St & Catalina Blvd. Please check in through the teal front door.

**Parking options:**
• First 3 spots in our parking lot
• Street parking (including in front of our driveway)
• Free public lot at Catalina Lounge — spots facing the street only
• Small paid lot at Matt Kalla Insurance
• Street parking all around the neighborhood, including Famosa Blvd

**RSVP Details:**
To reserve your spot, RSVP via our website at[ Pier to Point Yoga, Spa & Wellness](https://piertopointwellness.com/), or with the organizer. Space is limited—a minimum of 8 guests required to hold the session. If the minimum isn’t met 24 hours before class, you’ll be notified and refunded.
RSVP closes 4 hours before the class.

Walk-ins welcome if space allows, but RSVP guarantees your spot and helps us prepare a nurturing space just for you.

Let this be your invitation to pause, soften, and stretch into spaciousness. We can’t wait to welcome you.

Pier to Point Yoga & Wellness

Mindful Movement & Meditative Experiences

PiertoPointWellness

Health & Wellbeing

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Every week on Tuesday until December 30, 2025

Gentle Flow

San Diego

Yoga & Meditation

Gentle Yoga

Yoga

Pier To Point Wellness & Spa

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Gentle Flow

Mindful Movement & Meditative Experiences

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