Yin-Tastic Lunch: Savoring Midday Delights

Experience the ultimate relaxation with our 60-minute Yin & Restorative Yoga fusion class. This session combines the deep, meditative stretches of Yin Yoga with the soothing, supportive postures of Restorative Yoga.
During this class, you'll explore longer-held poses designed to release tension from deep within the muscles and connective tissues, promoting flexibility and calm. The Restorative elements enhance relaxation by incorporating props to fully support your body in gentle, nurturing positions, allowing for complete surrender and rejuvenation.

This practice is ideal for anyone seeking profound relaxation, stress relief, and a sense of inner peace. Whether you're a seasoned yogi or new to these styles, join us for an hour of blissful tranquility and restoration.

The session is offered InStudio only. Sign up at www.piesfitnessyoga.com required at least two hours before class begins.

The address is 1322 Prince St Alexandria, VA 22314.
Our entrance is located on the side of the building, parallel to West St. Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39. The church is located across the street from the studio, on the corner of Duke St. and West St.