Vinyasa - Therapeutic
Details
This class focuses on incremental movement accompanying rhythmic breathing while offering hands-on assistance to the student.
**Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. Sign up for sessions must be made at least 2 hours prior to class.
AI summary
By Meetup
Therapeutic Vinyasa class for practitioners seeking mindful movement; offered in-studio and online, with hands-on guidance to improve mobility and breathing.
AI summary
By Meetup
Therapeutic Vinyasa class for practitioners seeking mindful movement; offered in-studio and online, with hands-on guidance to improve mobility and breathing.