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Hi! My name is Zayden. I am in training to get my Pilates certification. I am hosting a free mock class to get my training hours in. So come move, connect, and meet new people with me at Muse Movement!

All levels are welcome, but will be a medium-level, dynamic full-body mat Pilates class with props to add resistance to the workout. 🤍

A few important details:
Please arrive 10-15 minutes before class starts so you have time to check in and get settled.

The doors will be locked after 20:40, so please make sure you arrive before then.

No need to bring a mat; everything will be provided there.

Related topics

Events in Lisboa, PT
Conscious Movement
Mindfulness
Pilates

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