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***(FREE - Register for class here.)***

  • Learn the ancient art of meditation.
  • Learn techniques for concentration, relaxation, and visualization.
  • Discover calm and harmony amidst your daily activities.
  • All levels are welcome, including those who are new to meditation.
Events in San Diego, CA
Awareness and Mindfulness
Guided Meditation
Meditation
Mindfulness Meditation
Self-Awareness

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