Name: Free Zen Philosophy & Meditation
Start: 2025-11-19T11:15:00-08:00
End: 2025-11-19T12:00:00-08:00
Location: Pilgrimage East Room

\*\*\*[(​](https://clients.mindbodyonline.com/classic/ws?studioid=4095&stype=-7&sTG=22&sVT=15&sView=day&sLoc=0&date=11/19/25)**[FREE - Register for class here.)](https://clients.mindbodyonline.com/classic/ws?studioid=4095&stype=-7&sTG=22&sVT=15&sView=day&sLoc=0&date=11/19/25)\*\*\***

* The Zen approach to meditation allows for the widest diversity of personal beliefs and expression.
* Th​is class ​focuses on providing students with the inspiration​, philosophy, and meditative skills to develop a lasting sense of personal peace, awareness, and self-confidence.
* All levels are welcome, including those who are new to meditation.

*Check in first at the Main Studio front desk, located at 3287 Adams Ave​ before going to the East Room.*

Pilgrimage of the Heart Yoga

Pilgrimage of the Heart: Meditation & Sound Healing

Health & Wellbeing

Reduce Stress

Mindfulness Meditation

Mind Body Connection

Yoga

Stress Management

Stress Relief

Healthy Living

Spiritual Growth

Meditation

Wellness

Mindfulness

Sound Healing

Guided Meditation

Self Exploration

Consciousness

Margie Young

Allen Smith

Sheila

Don Wilson

Duraid

Kimberly Zimmer

Free Zen Philosophy & Meditation

Awareness and Mindfulness

Zen Meditation

Pilgrimage East Room

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Pilgrimage of the Heart: Meditation & Sound Healing

Free Zen Philosophy & Meditation

Pilgrimage of the Heart: Meditation & Sound Healing

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