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***(​FREE - Register for class here.)***
Check in first at the Main Studio front desk, located at 3287 Adams Ave​.

  • The Zen approach to meditation allows for the widest diversity of personal beliefs and expression.
  • Th​is class ​focuses on providing students with the inspiration​, philosophy, and meditative skills to develop a lasting sense of personal peace, awareness, and self-confidence.
  • All levels are welcome, including those who are new to meditation.

AI summary

By Meetup

In-person Zen philosophy and meditation class for all levels, including beginners, focusing on developing lasting personal peace.

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